Cauliflower and Broccoli Bake

Ingredients:

• 500gms frozen cauliflower
• 500gms frozen broccoli
• 2 1/2 TBsp cornflour
• 500 mls milk
• 2 cups grated tasty cheese
• Pinch nutmeg
• Pinch cayenne pepper
• salt and pepper to taste

Instructions:

1. Preheat oven to 180C.
2. Defrost veggies in microwave and place in an oven proof dish, then set aside.
3. Remove 1/4 cup of milk into a seperate cup, then stir in cornflower until there are no lumps.
4. With the remaining milk heat in a small saucepan over medium heat.
5. Once milk is bubbling, whisk in cornflour mixture and stir until it thickens (do not leave this unattended!) Stir in one cup of cheese and season to taste.
6. Pour over cauliflower and broccoli, then sprinkle the top with the remaining cheese.
7. Sprinkle the cayenne pepper on top and cook in preheated oven for 30-40 minutes.