Emmas Slow Roast Beef

Ingredients:

• 1 Coles Slow Cook Family Beef Roast (approximately 1.2 - 1.4 kgs)
• 1 bay leaf
• 1 TBSP tapioca flour
• salt and pepper
• 1 Stock cube

Instructions:

1. Remove roast from wrapper and remove strings.
2. Place in the centre of slow cooker.
3. Put bay leaf in the bottom.
4. Generously add salt and pepper all over top and close lid.
5. Cook for at least six hours. 8 to 10 hours on low is best.
6. Once done remove from slow cooker and cover with foil and keep warm.
7. Use a sieve and drain all liquid into a sauce pan.
8. Turn the pan on low heat.
9. In a small cup mix tapioca flour with a couple of table spoons of water and mix until there are no lumps.
10. Add crumbled stock cube. Then while stirring juices, pour in tapioca flour mixture and continue to stir until sauce thickens.
11. Keep gravy warm.
12. Using two forks shred meat (you may need a knife for parts of it.)
13. Pour half of the gravy over meat reserving some for serving.
14. Serve hot with mash spud or roasted spuds and other veggies or salad.
15. Good for a crowd. You can serve up with shredded lettuce in fresh rolls.