Grandmas Steak and Black Beans
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Prep Time:
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Ingredients:
Steak:- One portion of rump steak
- 1 red pepper sliced
- 1 green pepper sliced
- 1/4 cup Black Bean sauce
- 3-4 TBsp canola oil
- 4 garlic cloves crushed
- 1 TBsp plum sauce
- 1 onion sliced (optional)
- salt and pepper to taste
- 1 TBsp each canola oil, corn flour and soy sauce mixed together
Instructions:
Steak:- Cut meat with very sharp knife in thin strips.
- You can partially freeze the meat to aid with cutting slices thinly.
- Place marinate and meat in a bag or airtight container, and mix together so all the meat is coated.
- Leave in fridge over night, to marinate.
- Stir every now and then.
- When ready to cook, heat oil in wok or large fry pan.
- Cook onion for 5 -7 minutes, taking care not to over cook.
- Place garlic with onions and Cook garlic for 3 minutes or until golden.
- Throw in peppers and toss to coat and cook for 1 minute further.
- Remove all veggies from pan and set aside.
- Cook meat in batches on high heat adding extra oil if required.
- Once meat is all cooked, put all ingredients in pan and stir to coat and rewarm.
- Add salt and pepper to taste and serve with rice.
- None