Middle Eastern Lentil Salad
Serves:4
Diet:FODMAP, GlutenFree, Vegetarian, LowCarb
Category:Salad, Sides
Prep Time:10 mins
Cook Time:10 mins

Ingredients:
- Can of lentils drained and rinsed
- 1/4 cup extra virgin olive oil
- 1 teaspoon red wine vinegar
- 1 teaspoon cumin
- 2 carrots grated
- 4 fresh dates pitted and finely chopped
- 4 spring onions chopped
- 8 cups baby spinach
- 1/4 cup feta in olive oil crumbled
- 1 cup cherry tomatoes chopped in half
- Salt and Pepper to taste
Instructions:
- Place olive oil , cumin, red wine vinegar and dates in sauce pan and heat on low until warm.
- Add lentils and reheat then add carrots and season with Salt and Pepper.
- Place baby spinach and tomatoes on 4 plates then heap lentil mix on top.
- Sprinkle spring onions and feta on top.
- Serve alone or with your choice of meat.
- I used a pork cutlets for each person seasoned with salt and pepper.