Roasted Veg and Buckwheat Salad
Serves:4
Diet:GlutenFree, Vegan
Category:Salad, Sides
Prep Time:20 mins
Cook Time:15 mins

Ingredients:
Salad:- 400 gms sweet potatoes
- 400 gms pumpkin
- 300 gms beets (optional)
- 1 red capsicum
- 1 TBsp rosemary fine chopped
- 3 cloves garlic crushed
- 1/3 cup olive oil
- 1 cup buckwheat
- 2 cups stock
- 4-6 cups spinach and rockets
- Lemon wedges to serve
- 1/4 cup olive oil
- 1/4 cup tahini (Mayver brand)
- 2 TBsp lemon juice
Instructions:
Salad:- Preheat oven to 200C.
- Chop veggies into 3-5 cm pieces.
- Combine veggies, Rosemary, garlic and 1/4 cup olive oil and mix well with your hands.
- Place in oven for 30-40 minutes (or until cooked and browning slightly.)
- Meanwhile heat remaining oil in pan and add buckwheat.
- Cook for 4 minutes and stir continuously.
- Add stock and bring to the boil.
- Reduce to a simmer, put a lid on pan and cook for 15 minutes or until most of the stock is absorbed.
- Meanwhile make dressing.
- To prepare sprinkle spinach and rocket over a platter, then sprinkle 1/2 of the buckwheat on top.
- Place roasted veggies on top, then sprinkle remaining buckwheat over the veggies.
- Lastly drizzle dressing over and scatter a few lemon wedges on the side.
- Serve with meat if desired or just alone.
- Very delicious, the entire family went back for seconds.
- add all ingredients together in a jar and mix well (season if desired.)